FISH RECIPES

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When it comes to everyday cooking, fish is your friend. Don’t fret about cooking fish, have a go at these recipes, some simple, some more complex, but all of them are full of flavour. Just keep an eye on cooking times as all seafood continues to keep cooking after you have plated them.

FISH AND CHIPS WITH PEA PUREE AND TARTARE SAUCE

Sometime the simple classics are the best. Take your time to get a world-class dish!

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BLACKENED CAJUN REDFISH

An iconic Cajun dish that’s just my kind of food.

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SPICED MONKFISH AND AUBERGINE PURÉE

The aubergine works like a sponge, absorbing all the lovely fish flavours.

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POT-ROASTED POLLOCK, CHICKPEAS AND CHORIZO

It is a bit of a ‘campfire’ dish, perfect for feeding friends, that leaves you feeling content and happy.

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MONKFISH AND COCONUT CURRY

The perfect cosy winter feast.

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SEA BASS WITH BLACK GRAPE SAUCE & CELERY

This fantastic fish pairs well with the rich and slightly sweet grape sauce.

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CAJUN SALMON

This takes lower-calorie mealtimes to the next level.

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BAKED COD WITH COURGETTES AND CHORIZO

The chorizo gives this classic baked cod dish a tasty, crispy extra layer of flavour.

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THAI RED PRAWN CURRY

This fragrant Thai curry is a treat for all the senses!

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POLLACK WITH ORANGE AND DILL

The lovely, white flesh of pollack goes really well with a citrus dressing and the earthiness of the dill.

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OMELETTE NICOISE

A big, bold open-faced omelette inspired by the classic salad niçoise.

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BAKED TUNA FISHCAKES

Big proper fish cakes. Another one for the kids to get involved with.

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RED MULLET ON BAKED PROVENCAL VEGETABLES

Full of classic Mediterranean flavours that have such warmth and are a big hit with everyone.

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SOUTH INDIAN FISH CURRY

This is a light dish but it is overflowing with layer upon layer of aromatics.

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PORTUGESE MUSSEL STEW

This is a lovely, vibrant, colourful dish, with great texture and flavour.

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SPANISH HAKE BAKE

This healthy fish bake has lots of subtle flavours working together to produce a final dish that tastes fresh and clean.

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SEA BASS WITH SEA VEGETABLES AND MUSSELS

A real taste of the seaside. Cooking the bass skin side down gives it a nice crispy texture, a good contrast to the soft sea vegetables

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SALMON BARBECUED IN PINE WITH PINE NUT AND PARMESAN PESTO

Using pine to marinate the salmon in and cook it over gives a real earthy, outdoor taste.

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FISH BURGERS WITH HERB MAYONNAISE

A great alternative to the beef burger. The secret here is to salt the fish first to remove moisture.

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HALIBUT, WILD RICE AND SOREL BAKED IN PUFF PASTRY

Great for Sunday lunch as it’s an all-in-one dinner.

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PLAICE POACHED IN RED WINE WITH ONIONS AND CARROTS

Fish with red wine, madness! No, poaching it in red wine gives this meal a fantastic taste.

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SMOKED SALMON AND PEPPERCORN PASTA

The flavours in this luxurious pasta sauce are quite sophisticated but most of the ingredients can be kept in your store cupboard or fridge, so it’s a great convenience meal.

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