SERVES: 4
12 thin slices (40g) cooking chorizo sausage
1-cal olive oil spray
1 red onion, finely sliced
2 garlic cloves, thinly sliced
1 red pepper, cored, deseeded and thinly sliced
1 yellow pepper, cored, deseeded and thinly sliced
1 tsp sweet smoked paprika
2 tbsp tomato purée
2 x 400g tins chopped tomatoes
400g tin pinto beans or borlotti beans, drained and rinsed
50g pitted black olives, halved
50g baby spinach
4 large free-range eggs
15g Manchego cheese, finely grated
1 tbsp finely chopped flat-leaf parsley
Sea salt and freshly ground black pepper
4 slices wholegrain toast, to serve