TOM KERRIDGE’S LOSE WEIGHT FOR GOOD (2017)

It’s impossible to stick to a diet if the food you’re expected to eat is boring and doesn’t fill you up. So, I’ve developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I’ve been there myself and now I want to help others get there too with this book.

Lamb doner, chicken tikka masala, turkey burger, southern-style chicken, doughnuts, if you think these don’t sound like diet food, then think again. In this book, I show you how you can enjoy all your favourite foods and still lose weight with my low-calorie diet with a difference.

It’s based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. The focus is on the food that we can and should be eating, which is easy to make and won’t make you feel as though you are missing out.

By adopting a new, healthy approach to eating you really can lose weight for good.

Signed copies also available to purchase.